Face to Face Counselling and Psychotherapy in Cardiff.
 
​I provide counselling and psychotherapy to couples and individuals and have substantial experience working with clients experiencing various life changes.  

Specialty areas include:

• relationship and couples counselling
• building self esteem and self confidence
• LGBTQ issues
• traumatic life events 
• anxiety and stress management
• substance abuse and other behavioural addictions  

I’m also experienced in cross-cultural and expatriate issues, and recognise the challenge and difficulties that living in other countries can present having done so myself.   
 

Online Counselling throughout the UK. 

​If you prefer to relax in familiar surroundings while we work together, connect while you're travelling, or maybe the distance to get to a counsellor is just too great, then online counselling may be for you.  I generally use FaceTime or Skype for online counselling, although I can use other programs on request.  Lots of people enjoy the convenience that webcam counselling offers, and it quickly feels as comfortable as if we're in the same room together.   

Feel free to contact me with any questions or to set up an appointment. Prepayment through my Fees and Payment page is required to lock in your scheduled session for online counselling.  I’ll then email you some initial paperwork, such as a consent for services and a client intake form, both of which you’ll just email back to me.  That’s all it takes!