Cardiff Counselling and Psychotherapy
Accept who I am or challenge myself?
Connect with new possibilities or let go of things that arenít
working? Many of us struggle
in our lives to find balance between these choices.
Sometimes this can lead to pain, frustration, unhealthy patterns,
possibly even addictions.
Does changing feel hard?
Sometimes it can. But itís
easier with support.
I'm a professionally qualified counsellor practicing in Cardiff, Wales.
My job is to help people learn to balance change and acceptance.
I know that itís often a challenge just to make the decision to
seek therapy, yet if you give yourself that gift, the benefits can be
enormous. With support and
commitment, you can achieve a better, more balanced you.
Whether youíre an individual or a couple, gay or straight,
counselling is designed around one goal:
to help you improve.
I work with clients addressing a variety of concerns, and I have several specialty
areas: relationships and
couples counselling, addiction counselling, difficulty with life
adjustments, online counselling, and trauma and abuse counselling.
I provide face to face counselling and psychotherapy in my office in
Cardiff, and online via Skype, which makes it easy to connect with me from anywhere in the UK. I invite you to browse my website to learn more about me and how I can
assist you. Iím glad
youíve taken a step towards helping yourself and I'm looking forward to